Study stress and performance anxiety

Are you having study stress or performance anxiety and do you want tips and tricks on how to handle it?

  • Maybe you feel anxious when taking an exam, or get distracted by the idea that you might fail?

  • Do you avoid tasks or postpone them because of the stress coming with them?

  • Or do you tend to work extremely hard in a stressful situation, without any relaxation, because of the fear of failure?

  • Do you suffer from panic attacks and could you use someone to talk to?

Our Student psychologists are happy to help you. They can offer guidance in an individual or group setting. Contact them.